Being a software developer who works at home often means having a very busy schedule, and it may be difficult for software developers working at home to build strength. A large part of that time will be spent sitting, in front of a computer screen. While this means a lower risk for injury, it also […]

With most experts agreeing that sitting for long periods is dangerous for a person’s health, it means a potential brand new long-term health risk for programmers. Fortunately, there are plenty of exercises are best for programmers who sit all day. But, the great news is that you’re able to counteract these negative effects if you […]